Welcome to your new go to spot for
Massage Therapy
No matter the service you choose, we will do a thourough intake to really understand your needs. Every session is custimzed just for you and your body. We often will incorporate many different techniques from multiple of the massage therapy modalities you see below.
Myofascial Release
Myofascial release is a specialized bodywork technique that focuses on your fascia—the thin, web-like tissue that surrounds your muscles and organs. When this tissue gets tight or restricted from injury, stress, or poor posture, it can cause pain and stiffness. It incorporates slow and sustained pressure as well as client engagement and movement throughout the session.
Prenatal Massage Therapy
This one is special, Just for the expecting mothers or women recently postpartum. Special bolstering and care will be applied with the option for adding on a hydrating castor/jojoba oil blend application to the belly at no extra charge.
Trigger Point/ Neuromuscular Massage Therapy
Trigger Point/ Neuromuscular massage therapy focus on releasing areas of muscle tension and restoring balance to the body’s soft tissues. This technique targets specific “trigger points” — tight, sensitive spots within a muscle that can cause pain or discomfort locally or in other areas of the body. By applying precise pressure and slow, controlled techniques, this therapy helps reduce chronic pain patterns, improve range of motion, and encourage healthy muscle function. It’s especially beneficial for those dealing with tension headaches, neck or shoulder pain, repetitive strain injuries, or postural imbalances.
Cupping
Cupping Therapy is an ancient healing technique that uses gentle suction to lift the skin and underlying tissues. This process helps increase blood flow, release fascial restrictions, and draw out deep muscular tension. During a session, specialized cups are placed on the skin to create a vacuum effect. This encourages circulation, supports the body’s natural detoxification process, and can ease areas of stiffness or chronic discomfort.
Cupping can be added and often is used in our massage therapy treatments free of charge.
Deep Tissue Massage Therapy
Deep tissue massage therapy is a focused, therapeutic technique that targets the deeper layers of your muscles and connective tissues. Unlike a typical relaxation massage therapy, this method uses slow, firm pressure to break up "knots" (adhesions) and release chronic muscle tension
Relaxation Massage Therapy
This treatment is for those that just need to drop those cortisol levels (stress hormone). This is going to be a relaxing flowy form of massage therapy, utilizing hot towels and relaxing aromas. Requires minimal effort or speaking on the clients part. We all need to just chill out sometimes.
Sports Massage Therapy
Sports massage therapy is designed to help athletes and active individuals prepare for, and recover from, physical activity. It's a targeted approach that focuses on the muscles used in your specific sport or activity often includes stretching as well as cupping.
Intraoral Massage Therapy
Intraoral massage therapy is a specialized technique that directly addresses tension and pain in the jaw, head, and face. Using a gloved hand, the therapist works inside the mouth to access and release the deep muscles of the jaw that are often impossible to reach from the outside. Great for those that suffer with TMJ, teeth grinding or other jaw related ailgments. This can be added in addition to another treatment session but will require at least 30 minutes of the session time.
How old is the practice of massage therapy?
The oldest recorded evidence of massage therapy dates back over 4,000 years to ancient Chinese civilization. The Chinese practice of Tui Na, which is a form of massage therapy, is mentioned in ancient texts such as the "Huangdi Neijing" (The Yellow Emperor's Inner Canon), a foundational work of Chinese medicine believed to have been compiled around 259-210 BCE.
Additionally, depictions of massage therapy practice have been found in ancient Egyptian tomb paintings dating back to around 2500 BCE, illustrating the use of massage therapy for health and healing. These ancient records highlight the long history of massage therapy as a vital aspect of medical and wellness practices across different civilizations, Cool right?